There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.
Is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me.
If you haven’t stayed up until the early hours of the morning reading with your eyes itching and burning with tiredness and your vision blurred as you fight to stay awake to finish the book, you haven’t lived at all